Compersion 2

"You're so lucky you can feel compersion. I just feel jealous."

"I couldn't always feel compersion."

"You mean you learned compersion?"

"More like I unlearned jealousy."


"I realized jealousy is just insecurity. So I kept reminding myself I have value independent from my partner, and found other things my partner could say or do to make me feel secure."

"I slowly got better at working with my jealousy, and as my jealousy lessened, compersion was just there."

"That sounds impossible."

"I used to be SO jealous! If I can do it, you can do it too!"